Integrative Nutrition
The Alkaline Possibilities of a Cooked Vegetable That Can Bring Magic to Your Table and Health
According to the science of Ayurveda, cooked pumpkins (cucurbita Mammeata Molina or Kooshmandi) have a slight cooling energy (virya) that is powerful enough to control excess pitta and inflammation but gentle, mildly sweet and grounding enough to tame Vata as…