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Beewellnews is a source of wellness information and inspiration, news and features regarding alternative, integrative medicine and lifestyle techniques. We are content creators and promoters of guidelines that will help visitors to engage into taking more responsibility for their health and happiness.
Ayurveda
The yoga sister science that can spice up your health, prevent disease and boost immunity. Consultations and coaching programs are available.
Explore Ayurveda NowYoga Therapy
A therapeutic tool according to each individual. Lifestyle as medicine. The relationship of asanas (postures) and doshas (physical constitutions) for real results.
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Balance thru the intake of right foods according to bio-individualities.
Find Your Physical Constitution in Ayurveda
Vata, Pitta or Kapha??? What is Your Dosha? Choose one of each line below and add up your answers. The highest number is your primary dosha VATA Thin as a child Not a lot of sweating even when in the heat Creative mind Does not do well with routines- Likes to try different things Enjoys…
THE DOSHIC POWER AND YOGA
Yoga & Ayurveda: Sister Sciences
Doshic power, or physical wellbeing comes from understanding the principles and using the right tools in Ayurveda. Asanas or yoga postures can work as a prescription. The practice of yoga can be a venue of enlightenment and good health. The knowledge of Ayurveda can be a homeostasis tool as healing support and disease prevention. Both practices together are allies in immunity, physical and physiological optimal performance_ A cross-functional collaboration that can result in success.
Wellness incorporates the power of choice, meaning an individual has the ability to take action towards optimal health. The individual creates the proper environment for a healthier lifestyle. There is an understanding that there is no quick fix for optimal health, that the path of health is an infinite journey. To reach an optimal state of health and wellness, one needs to recognize the body as a three-dimensional being. Body, mind, and spirit are woven together as one.