May 21, 2025If you thought those annoying little blisters were just a minor inconvenience, think again. Recent research has shed light on…
April 24, 2025Let’s cut through the noise of power smoothies and kale everything for a second—because sometimes, the real wellness gold is…
April 16, 2025In an era where cognitive decline and emotional stress are increasingly prevalent, the quest for effective, natural solutions is more…- April 2, 2025As winter yawns its final breath and spring tiptoes in with jasmine breezes and green awakenings, Ayurveda reminds us that…
- March 28, 2025Suddenly, everything’s brighter. Blossoms pop. Birds sing backup vocals to your morning coffee. And if you're feeling a little zing…
May 13, 2023If pots and pans are your thing, get ready for even more fun. According to the science of Ayurveda, the…
January 5, 2023Available scientific data support the conclusion that Ashwagandha (withania somnifera) is a real potent regenerative tonic (called Rasayana in Ayurveda).…- January 5, 2023Mamsa dhatu (muscle tissue) in Ayurveda is considered as formed mostly by earth and water elements and is associated with…
January 5, 2023Ayurveda, a 5000 year-old Hindu science can be a great tool in disease prevention. It helps to understand the disease…- January 5, 2023Vata, Pitta or Kapha??? What is Your Dosha? Choose one of each line below and add up your answers. The…
