Can Food Make You Happier? What Happens When You Eat According to Your Dosha in Ayurveda
May 13, 2023If pots and pans are your thing, get ready for even more fun. According to the science of Ayurveda, the…
The herbal duality that works- Ashwagandha energizes while relaxes
January 5, 2023Available scientific data support the conclusion that Ashwagandha (withania somnifera) is a real potent regenerative tonic (called Rasayana in Ayurveda).…How to Protect Muscles using Ayurveda
January 5, 2023Mamsa dhatu (muscle tissue) in Ayurveda is considered as formed mostly by earth and water elements and is associated with…
Dosha Knowledge – Why does it matter?
January 5, 2023Ayurveda, a 5000 year-old Hindu science can be a great tool in disease prevention. It helps to understand the disease…Find Your Physical Constitution in Ayurveda
January 5, 2023Vata, Pitta or Kapha??? What is Your Dosha? Choose one of each line below and add up your answers. The…
Ayurveda and weight Loss
January 5, 2023Weight and Cholesterol Management thru Ayurveda A resin from the Guggulu tree, also called Guggul (Indian Bedellium, Commiphora mukul) has…
Acupuncture: Chinese Medicine
January 5, 2023Is it just an ancient form of art? Or a real treatment? Many are afraid of needles, but in this…
Fresh and Cool: Summer Time Healing
January 5, 2023In Ayurveda, the ancient science of healing, it is believed that the summer time will aggravate or derange the Pitta…
Ayurvedic Herb for a Healthy Heart
January 5, 2023The bark of an ancient tree can help to improve coronary health and bring more love to your heart. According…
Ayurveda applied to Yoga to Reduce Stress
January 5, 2023In Ayurveda, the five elements of creation (earth, water, fire, air and ether) manifest as the 3 biological energy forces,…
